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Tuesday, January 17, 2012

Menu Themes & A Free Book Offer!

Stephanie Langford from Keeper of the Home just released a new e-book called Plan It, Don't Panic: Everything You Need to Successfully Create and Use a Meal Plan. 
This handy e-book will walk you through various methods of meal planning, with specific examples, to help you figure out what works for you!  You'll learn tips on planning healthy meals, effectively using leftovers and what's stocked in your pantry, and how to save money and time in the process.  Also included are several printable worksheets from List PlanIt to keep you organized. 

Here's something to try with your upcoming meal planning session.  Create a theme list and fill in the week with meals that match the theme of the day.
Mon: Chicken
Tue: Soup
Wed: Fish
Thur: Ethnic
Fri: Crock pot
Sat: Leftovers
Sun: Breakfast for Dinner

This week I received a free copy of the book to give away for writing a review on Amazon.  So here's how you can be entered into a drawing to win a free copy of this book (3 entries per person):  
  1. Post a comment telling me why you would like a this book, or what your goals are this year for meal planning.
  2. Visit Keeper of the Home and post a comment here sharing one thing you learned. 
  3. Tell me if you follow Lea's Corner Kitchen
Entries will be accepted until Sunday, January 22nd at 5pm.  I'll use a random number generator to select the winner and announce it on Monday, January 23rd.

Happy planning!









3 comments:

  1. I visited her website and learned a little about responsible uses of coupons.

    ReplyDelete
  2. I follow Lea's Corner Kitchen!

    ReplyDelete
  3. I am already a meal planner, but I need help with incorporating more fresh ingredients. I have a habit of making lots of pantry meals.

    ReplyDelete