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| Lentil Quinoa Salad by Lea |
1/2 cup quinoa
1/2 cup lentils
2 green onions, chopped
1 Tbsp chopped fresh cilantro
Cook rinsed lentils according to package. Bring 2 cups water to boil, add 1/2 cup lentils and simmer until tender - about 30 minutes. Drain and set aside. Note: I soak my lentils either for several hours or overnight before cooking.
Cook quinoa according to package (kind of like cooking rice). Bring 1 cup water (plus optional salt) to boil, add 1/2 cup quinoa (rinsed). Simmer, covered until water is absorbed - about 15 minutes. Remove from heat, let sit, fluff with fork.
Dressing:
1 tsp Dijon mustard
2 Tbsp red wine vinegar
1/4 cup vegetable oil
1/4 teaspoon garlic powder
1 lime, zested (or splash of lime juice)
Salt & pepper
Whisk together mustard and vinegar, then drizzle in oil. Add garlic powder, and lime zest (or juice), then salt and pepper to taste.
Assemble & Serve:
Mix lentils, quinoa, green onions, and cilantro in a bowl. I like to serve over a bed of fresh spinach. Top with dressing. By the time I serve, the lentils and quinoa are mostly cooled. If eating left overs, I do not re-heat, as the mix is good cold!

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